Are you wondering if maintaining your ideal weight is even possible after you reach it?
Siobhan wondered the exact same thing.
She released (aka lost) 40 pounds using my Shift program, but was worried if she would be able to maintain it long term.
But Siobhan not only released 40 pounds during this pandemic, a time when most people have struggled with gaining, but she also learned the keys to keeping that weight gone forever!
And she’s accomplished that during the holidays, life transitions, and so much more!
In This Episode, You'll Learn:
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