Episode 44: Reaching your Ideal Weight into Maintenance with Alice M.
In the world of weight loss, there is a lot of focus on the finish line - that moment when we reach our ideal weight - but a lot of…
In the world of weight loss, there is a lot of focus on the finish line - that moment when we reach our ideal weight - but a lot of…
Hello and welcome to 2022!Are you excited for your journey this new year? Because I definitely am!As we all start embarking in this new season, both in our personal life…
Happy New Year!I am sure, like me, you have been through a lot this 2021. You have your list of things that you are grateful for and you have those…
It's that time of year when the diet ads are running and kale and protein powder have replaced the peppermint bark and Almond Roca on the shelves in your favorite…
Aunt Millie's pumpkin pie, uncle Bob's famous stuffing, and so much more. No matter what the size of your holiday gathering (or gatherings) this year, if we aren't mentally prepared…
Eggnog, pumpkin lattes, Almond Roca, peppermint bark - the list can get long. We all have our own seasonal holiday favorites that we want to munch on because these foods…
Do you loooooove to bake? Especially during the holidays? Join the club!Baking for your family or with your family, serving them with all your loved recipes - these can be…
It’s the official beginning of the holidays! Yay!It is also the beginning of the onslaught of highly tempting food and drinks...Yikes!Here in our Thin Thinking community, I personally do not…
Happy Thanksgiving!It’s this time of the year once again that most of us love. Some of us will travel and visit some of our relatives while some will just enjoy…
Skinny people envy. Have you ever had it?Why is it so hard for us not to envy skinny people? Why are we resenting this subgroup of ideal weight humans for…